??Fourth of July BBQ??
It doesn’t have to be an all or nothing mentality.
It doesn’t have to be overwhelming.
Make one little change at a time. One better choice at this BBQ, is better than your last bbq.
One better choice at a time makes healthier eating doable!
Here are some better choices swaps you could make for your bbq:
Buy ketchup without high fructose corn syrup
Or pickles without yellow 5
Or grassfed hotdogs
Or mayonnaise without inflammatory oils
Or popsicles without artificial dyes
Or make homemade popsicles
Or chips without glyphosate
Or make a cute flag tray with fruit rather than cool whip and jello
Or add more veggies
There are so many swaps you could make for your bbq, that would be for the benefit of your health. Above are some ideas.
Plus save these recipes! The slushees and popsicles are yummy!
WHAT IS ONE CHANGE YOU CAN MAKE FOR YOUR BBQ ❓??