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Foods to Help Depression pt. 2

By February 6, 2020No Comments

❤️Valentines? – Continuing from the last post, when healing from my depression, this info helped me realize that what I ate was crucial in my healing journey!

Too many are suffering from depression, from children all the way to seniors. Help spread the word to those that need it, that there is hope and healing!

Want more?

Why “get healthier” won’t work for 2020, click HERE.

For all of my cheat sheets and guides, click HERE.

Sources

Nutritional psychiatry: Your brain on food

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