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If you deal with depression, anxiety, cramps, menopause symptoms, hormonal imbalance, sleep issues, weight gain, PCOS, insulin resistance, did you know part of the root cause could be due to a lack of magnesium? 

Over 70% are low on magnesium ????

And there are different forms magnesium that are better suited for different health issues. 

This episode with Dr. Barb from @drbarbwoegerer is worth the listen to see how magnesium can help you.

I listen to all podcasts at 1.5 speed. Anyone else do that? ????

I’ve got an episode from a dermatologist coming, one on insulin resistance coming, and one on the benefits of cbd oil. What other health topics would you like discussed?

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