Magnesium Complex
Clinically Backed Ingredients
More Absorbable
3rd-Party Tested
Formulated with Dr. Josh Redd
800+ Bodily Functions
Magnesium is considered one of the most important minerals in the body and plays a role in 800+ bodily functions
Support Relaxation, Mood, and More
May help support mood balance, promote nervous system health, and support bone and heart health
72 Trace Minerals
Aquamin-Mg® is sourced from the Irish Sea and contains magnesium, calcium, and 72 naturally occurring minerals
The Just Ingredients Difference
Unlike most magnesium supplements on the market that only contain one source of magnesium, the Just Ingredients Magnesium Complex includes five different forms of magnesium—Magnesium Carbonate (from Aquamin® MgAg Sea Minerals), Dimagnesium Malate, Magnesium Orotate, Magnesium Taurinate, and Magnesium Bisglycinate.Â
Our magnesium can help with:Â
- Improving sleep
- Increasing energy
- Improving mood
- Improving bone health
- Hormone health
- And much more
Many Magnesium supplements on the market contain Magnesium Oxide. Magnesium Oxide has a low absorption rate and has strong laxative effects. If you have normal bowel movements and you use magnesium oxide, it may cause diarrhea.
Our Magnesium Complex contains ingredients that are more absorbable/bioavailable.
At Just Ingredients, we believe in continuing education and relying on science-backed approaches to our products. That’s why we have worked with Dr. Josh Redd on our supplement line. As a functional medical practitioner, Dr. Redd has over a decade of post-graduate education with a focus on treating Hashimoto’s, autoimmune, and brain-related conditions using science-backed strategies.Â
​​The process for our testing begins with collecting all COA and heavy metal test results for each individual ingredient from suppliers. In addition to testing each ingredient from suppliers, we also test each batch after the ingredients are all combined.
By testing at the source, we can guarantee that each ingredient used in every batch of the Magnesium Complex meets our rigorous safety and quality standards. This ensures that heavy metal levels in each final product meets our standards every time.
Real Ingredients. Better Health.
We carefully selected whole food ingredients for a better choice magnesium supplement. See why we included some of these key ingredients:
Aquamin-Mg®
Magnesium Malate
Magnesium Orotate
Magnesium Taurate
Magnesium Bisglycinate
We carefully selected whole food ingredients for a better choice magnesium supplement. See why we included some of these key ingredients:
Just What You Deserve. No Nonsense.
Just Ingredients
Other Brands
No Artificial Ingredients
No Magnesium Oxide
3rd-Party Tested
No Artificial Colors
Optimized for Absorption
FAQ's
Have more questions? Let us know!
Basically, if you are breathing, you could benefit from magnesium supplementation. Around half of the adults in the US do not consume enough magnesium a day. This can be due to the fact that soil is often depleted in magnesium making it harder to get it in your foods, you aren’t consuming magnesium rich foods, you are taking certain medications that can affect magnesium absorption or retention, or have other health issues that can contribute to magnesium deficiency. Supplementing with magnesium can help you get the adequate amount of magnesium a day.
Start with a low dose and work up based on tolerance. We recommend starting with 1 or 2 and working up to 3. You can also take 1 capsule 3 times a day.
We recommend taking magnesium in the evening.
Congratulations on your new addition! For pregnancy and breastfeeding, we always recommend consulting with your doctor to determine what is best for your individual needs. Many of our ingredients are commonly found in prenatal vitamins or are made from real food sources, but your doctor can provide guidance specific to your health.
There are 60 capsules in a bottle.
Our magnesium contains all of the most absorbable forms of magnesium. We didn't include magnesium citrate because its absorbability rate is about 5% and it can cause intestinal discomfort in some people, and we didn't include magnesium oxide because of its laxative effects and low absorbability rate.
Yes, you can take ours together, but we do recommend talking to your doctor before starting a new supplement. We also recommend taking magnesium at night and the rest of our supplements in the morning.