Salted Caramel Protein Powder Recipes

Posted by Karalynne Call on

From smoothies and pancakes to energy balls and protein bars, Salted Caramel Protein Powder can do it all! Get creative in the kitchen while meeting your nutritional goals with some of our favorite protein-packed recipes.

Can't wait to hear what you think!

Salted Caramel Brownies

10 tbsp grass-fed butter, unsalted
1¼ cups organic cane sugar
2 tbsp unsweetened cocoa powder
1 tsp vanilla extract
2 eggs
½ cup organic Kamut flour
3 scoops Salted Caramel Protein Powder
⅓ cup chocolate chips
⅓ cup pecans, chopped (optional)


  1. Preheat oven to 325°F. Grease an 8x8 baking dish.
  2. In a medium saucepan, combine the butter, sugar, and cocoa powder over medium-low heat. Stir until the butter melts and remove from heat.
  3. Transfer batter to a bowl. Beat in vanilla and eggs.
  4. Stir in the flour and protein powder.
  5. If using, add chocolate chips and nuts.
  6. Pour batter evenly into the prepared baking dish.
  7. Bake for 25-30 minutes, or until a toothpick comes out clean and the edges look crisp.

Time: 10 minutes prep + 30 minutes baking
Makes: 12 brownies

Salted Caramel Mocha Shake

1 scoop Salted Caramel Protein Powder
8 oz organic mocha cold brew
Maple syrup to taste (optional)
Handful of ice
Milk of choice


  1. Add all ingredients to blender.
  2. Blend and enjoy!


Time: 10 minutes
Makes: 1 serving

Salted Caramel Protein Bites

2 tbsp Salted Caramel Protein Powder
7 dates, pitted
1¼ cup pecans or walnuts
1 tsp vanilla extract


  1. Process all ingredients in a food processor or blender until doughy.
  2. If the mixture is not moist enough, add 1-2 tbsp of water.
  3. Roll into balls and store in the fridge.


Time: 15 minutes
Makes: 10 bites

Salted Caramel Pancakes

1 banana, mashed
1 egg
​​¼ cup organic oat flour
1 scoop Salted Caramel Protein Powder
Dash of cinnamon
½ tsp baking powder
Splash of vanilla extract


  1. Mix the banana and egg.
  2. Combine the rest of the ingredients and mix together well.
  3. Pour batter onto pan.
  4. Cook on medium-low heat until brown on each side.

Time: 20 minutes
Makes: 12 pancakes

Salted Caramel Banana Muffins

4 large bananas
½ cup coconut sugar
½ cup coconut oil
2 eggs
½ cup organic Kamut flour
1½ cups Salted Caramel Protein Powder
½ tsp baking soda
1 tsp baking powder
1 tsp vanilla extract
1 cup sourdough starter
½ cup nuts (optional)
½ cup chocolate chips (optional)


  1. Preheat oven to 350°F.
  2. Mash bananas. In a mixer, cream bananas with sugar and coconut oil.
  3. Beat in eggs, flour, protein powder, baking soda, baking powder, vanilla extract, and sourdough starter.
  4. Stir in nuts and chocolate chips if using.
  5. Pour batter into muffin tin and bake at 350° for 15 minutes.

Time: 25 minutes
Makes: 12 muffins

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  • Can you please send me the recipe you posted on Instagram for the Salted Caramel Creamie..
    Thank you!

    Kristi on

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