What do the Studies Say About Stevia?
December 6, 2023
What is Stevia? Stevia is an herbal plant that is closely related to chrysanthemums and marigolds. It’s been used as a sweetener and sugar substitute...
Just Ingredients
5 U.S. Foods Banned in Other Countries and Why You Should Know About Them
November 7, 2023
Did you know that certain foods and food additives allowed in your diet, as well as your children’s, have been prohibited in other countries? Countries...
Our Top Ten Favorite Protein Recipes
May 20, 2022
While Just Ingredients protein is fantastic in a simple, two-ingredient shake, there is SO MUCH MORE you can do with it! Many struggle with getting enough protein in my diet,...
Healthy Baking Swaps To Make This Season
December 1, 2021
As soon as winter hits it feels like everyone starts baking. There’s just something so cozy and seasonal about spending time in the kitchen while...
The Best Homemade Hot Chocolate Recipe
The holiday season is filled with so many magical moments—the first snowfall, ice skating, festive decorations, the list goes on. The season also comes along...
An Easy Weeknight Spinach Lasagna Recipe
November 11, 2021
Most people think spinach is limited to salads and green juices, but it’s actually one of the most versatile vegetables out there. Spinach is super...
8 Foods to Eat to Boost Your Immune System
November 3, 2021
What we feed our bodies also fuels our immune system and prevents illness. Meg Kilcup, PharmD from @awholehealthlife helped us create this list of the best foods...
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