








PMS Support
Periods don’t have to be uncomfortable. PMS Support combines a blend of botanicals, herbal extracts, and essential vitamins traditionally used to support women throughout their cycle. It may help promote comfort and balance, while also helping to maintain emotional well-being and mood balance.
Helps Manage Mood Changes
May Support Clearer Skin
Aids in Relieving Period Cramps
Supports Weight Changes During Cycle
The Just Ingredients Difference

- When your menstrual cycle arrives, it doesn’t have to bring along a host of uncomfortable physical and mental symptoms. Ideally, your cycle arrives, and you continue on as normal. However, around 3 in 4 women experience PMS symptoms at some point in their lifetime. Some common PMS symptoms include:
- Cramps
- Bloating
- Mood changes
- Heavy bleeding
- Sleep disturbances
- Headaches
These can be signs of hormonal imbalance. Hormonal shifts during your cycle can sometimes cause these symptoms, and they may be influenced by estrogen levels.
Our formula includes key ingredients like Vitamin B6, which may support hormone balance and contribute to the production of serotonin and dopamine. Additionally, Diindolylmethane (DIM) is included to help promote hormonal harmony. Chasteberry, a plant used for centuries, may support relief from PMS symptoms when taken consistently throughout the cycle.
By supporting hormone balance, you can help reduce the effects of PMS and enhance your overall well-being.
The Menopause+ Supplement combines scientific research with traditional ingredients, including Morosil™, which has been studied for its potential role in weight management, and Dong Quai and Black Cohosh, which have been traditionally used to support women's health. Each ingredient is selected for its bioavailability to help ensure optimal nutrient absorption. Additionally, the supplement is non-GMO, gluten-free, and vegan-friendly.
At Just Ingredients, we believe in continuing education and relying on science-backed approaches to our products. That’s why we have worked with Dr. Josh Redd on our supplement line. As a functional medical practitioner, Dr. Redd has over a decade of post-graduate education with a focus on treating Hashimoto’s, autoimmune, and brain-related conditions using science-backed strategies.
The process for our testing begins with collecting all COA and heavy metal test results for each individual ingredient from suppliers. In addition to testing each ingredient from suppliers, we also test each batch after the ingredients are all combined.
By testing at the source, we can guarantee that each ingredient used in every batch of the Testosterone Balance meets our rigorous safety and quality standards.
Real Ingredients, Better Health
Carefully selected ingredients for a better choice PMS supplement. See why we included some of these key ingredients:
B Vitamins
Organic VegD3®
Zinc
Organic Lemon Balm
Organic Black Cohosh
DIM (Di-Indole Methane)
Chasteberry
Organic Ginkgo Biloba
Organic Ginger
Organic Tumeric
Bioperine® Black Pepper
Carefully selected ingredients for a better choice PMS supplement. See why we included some of these key ingredients:
Just What You Deserve. No Nonsense.
Our Standards
Common Standards
Bioavailable
Backed by Science
3rd-Party Tested
Vegetarian Capsules
No Gluten, Soy, or Lactose
Drug-Free, Non-GMO, Sugar-Free
Made in USA
No Synthetic Fillers or Binders
FAQ's
Have more questions? Let us know!
We recommend taking this in the morning, because Maca root can potentially increase energy. May be taken with or without food. But you can take it any time of the day.
Each container includes 30 servings. The recommended serving size is 2 capsules daily.
If you have had a full hysterectomy, take Menopause+. If you have had a partial hysterectomy with your ovaries intact, or if you are under the age of 50, take Perimenopause Support.