PMS Support
PMS Support
PMS Support
PMS Support
PMS Support
PMS Support
PMS Support
PMS Support
PMS Support
PMS Support
PMS Support
PMS Support
PMS Support
PMS Support
PMS Support
PMS Support
PMS Support
PMS Support

PMS Support

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Supports Emotional Well-Being

Can promote emotional stability by alleviating mood swings, anxiety, and irritability.

Relieves Menstrual Pain and Bloating

Can ease cramps and bloating by balancing hormones and reducing inflammation.

Reduces Hormonal Breakouts

Can balance estrogen levels to reduce hormonal acne and support overall skin health.

The Just Ingredients Difference

How Your Period Should Be

When your menstrual cycle arrives, it doesn’t have to bring along a host of uncomfortable physical and mental symptoms. Here’s what should happen–your cycle arrives, and you continue on as normal.

However, around 3 in 4 women say they get PMS symptoms at some point in their lifetime. Some common PMS symptoms include:

  • Cramps
  • Pain
  • Bloating
  • Mood swings
  • Heavy bleeding
  • Depression
  • Cravings
  • Hormonal breakouts
  • Sleep disturbances
  • Headaches

These are signs of unbalanced hormones that need attention. These symptoms can be exacerbated by estrogen dominance, which can lead to further discomfort and psychological issues.

We include key ingredients like Vitamin B6, which is essential for balancing hormones and can support the production of serotonin and dopamine, as well as Diindolylmethane (DIM), which can help clear excess estrogen from the body, to promote hormonal harmony. Plus, Chasteberry has been used for centuries to relieve PMS symptoms, especially when taken consistently throughout the menstrual cycle.

By optimizing your hormones during your cycle, you can mitigate PMS effects and enhance your overall well-being.

When your menstrual cycle arrives, it doesn’t have to bring along a host of uncomfortable physical and mental symptoms. Here’s what should happen–your cycle arrives, and you continue on as normal.

However, around 3 in 4 women say they get PMS symptoms at some point in their lifetime. Some common PMS symptoms include:

  • Cramps
  • Pain
  • Bloating
  • Mood swings
  • Heavy bleeding
  • Depression
  • Cravings
  • Hormonal breakouts
  • Sleep disturbances
  • Headaches

These are signs of unbalanced hormones that need attention. These symptoms can be exacerbated by estrogen dominance, which can lead to further discomfort and psychological issues.

We include key ingredients like Vitamin B6, which is essential for balancing hormones and can support the production of serotonin and dopamine, as well as Diindolylmethane (DIM), which can help clear excess estrogen from the body, to promote hormonal harmony. Plus, Chasteberry has been used for centuries to relieve PMS symptoms, especially when taken consistently throughout the menstrual cycle.

By optimizing your hormones during your cycle, you can mitigate PMS effects and enhance your overall well-being.

Enhanced Nutrient Absorption

Our formula stands out with optimal dosages and premium ingredients, ensuring you receive the support you need. We focus on sourcing the best botanicals and effective forms of vitamins to promote a healthier cycle.

This PMS supplement features zinc bisglycinate, selected for its bioavailability compared to traditional zinc forms, allowing for better absorption. Additionally, we include Bioperine® (Black Pepper Extract) to improve the absorption of key ingredients like curcumin and DIM. By enhancing bioavailability, we aim to elevate the overall effectiveness of our formula, setting it apart from others.

Our formula stands out with optimal dosages and premium ingredients, ensuring you receive the support you need. We focus on sourcing the best botanicals and effective forms of vitamins to promote a healthier cycle.

This PMS supplement features zinc bisglycinate, selected for its bioavailability compared to traditional zinc forms, allowing for better absorption. Additionally, we include Bioperine® (Black Pepper Extract) to improve the absorption of key ingredients like curcumin and DIM. By enhancing bioavailability, we aim to elevate the overall effectiveness of our formula, setting it apart from others.

Formulated With Josh Redd NMD, MS, MAPHB

At Just Ingredients, we believe in continuing education and relying on science-backed approaches to our products. That’s why we have worked with Dr. Josh Redd on our supplement line. As a functional medical practitioner, Dr. Redd has over a decade of post-graduate education with a focus on treating Hashimoto’s, autoimmune, and brain-related conditions using science-backed strategies. 

At Just Ingredients, we believe in continuing education and relying on science-backed approaches to our products. That’s why we have worked with Dr. Josh Redd on our supplement line. As a functional medical practitioner, Dr. Redd has over a decade of post-graduate education with a focus on treating Hashimoto’s, autoimmune, and brain-related conditions using science-backed strategies. 

3rd-Party Testing (COA)

The process for our testing begins with collecting all COA and heavy metal test results for each individual ingredient from suppliers. In addition to testing each ingredient from suppliers, we also test each batch after the ingredients are all combined.

By testing at the source, we can guarantee that each ingredient used in every batch of the Testosterone Balance meets our rigorous safety and quality standards.

The process for our testing begins with collecting all COA and heavy metal test results for each individual ingredient from suppliers. In addition to testing each ingredient from suppliers, we also test each batch after the ingredients are all combined.

By testing at the source, we can guarantee that each ingredient used in every batch of the Testosterone Balance meets our rigorous safety and quality standards.

Real Ingredients. Better Health.

Carefully selected ingredients for a better choice PMS supplement. See why we included some of these key ingredients:

B Vitamins

Organic VegD3®

Zinc

Organic Lemon Balm

Organic Black Cohosh

DIM (Di-Indole Methane)

Chasteberry

Organic Ginkgo Biloba

Organic Ginger

Organic Tumeric

Bioperine® Black Pepper

B Vitamins

Vitamin B1 (Thiamine HCL) and Vitamin B6 (Pyridoxal-5-Phosphate) play an important role in supporting overall well-being during your menstrual cycle. Vitamin B1 supports energy metabolism and muscle function, which may help reduce PMS-related fatigue and discomfort. Vitamin B6 targets both physical PMS symptoms, like bloating and cramps, and emotional symptoms, such as mood swings and irritability.

Organic VegD3®

This 100% non-GMO, plant-based Vitamin D can help alleviate PMS symptoms, particularly in individuals with Vitamin D deficiency. By reducing inflammation and boosting antioxidant levels, it supports overall menstrual health, potentially easing symptoms like fatigue, cramps, and mood fluctuations.

Zinc

Zinc is an essential nutrient that can help reduce the intensity and duration of menstrual pain (dysmenorrhea), offering natural relief for those experiencing cramps and discomfort during their cycle.

Organic Lemon Balm

Lemon balm is known for its ability to ease PMS symptoms like anxiety, irritability, and fatigue. Its mood-boosting and anti-inflammatory properties make it an excellent choice for supporting emotional balance and overall menstrual health.

Organic Black Cohosh

Black cohosh is a herb traditionally used to address menstrual discomfort and PMS. It may help alleviate pain by blocking pain signals, providing non-hormonal relief for cramping and reducing emotional symptoms like mood swings and irritability.

DIM (Di-Indole Methane)

Derived from cruciferous vegetables, DIM supports a balanced estrogen metabolism, helping to reduce symptoms of estrogen dominance such as bloating and mood swings. This plant-based compound may promote hormonal health by favoring the production of a beneficial estrogen metabolite, 2-hydroxyestrone.

Chasteberry

Chasteberry is commonly used to help manage PMS symptoms, including mood swings, irritability, and physical discomfort. It can also relieve breast pain by reducing prolactin levels and may balance hormones, easing emotional symptoms like anxiety and cravings.

Organic Ginkgo Biloba

Ginkgo biloba, an ancient plant with antioxidant and anti-inflammatory properties, may help alleviate physical PMS symptoms, such as breast tenderness, while also supporting emotional well-being and reducing anxiety.

Organic Ginger

Ginger can help alleviate menstrual pain, especially for primary dysmenorrhea, and may reduce PMS symptoms when taken a few days before or during menstruation. Its anti-inflammatory effects help reduce pain and emotional discomfort associated with PMS.

Organic Tumeric

Curcumin, the active compound in turmeric, has been shown to reduce PMS and menstrual pain symptoms, with clinical studies suggesting a reduction of up to 64% in discomfort. Its anti-inflammatory and antioxidant properties make it a key ingredient for easing menstrual-related symptoms.

Bioperine® Black Pepper

Bioperine® enhances the absorption of curcumin from turmeric, gingerol from ginger, and Vitamin D, ensuring these ingredients work more effectively to alleviate PMS symptoms by improving bioavailability.

Carefully selected ingredients for a better choice PMS supplement. See why we included some of these key ingredients:

Just What You Deserve. No Nonsense.

Just Ingredients

Other Brands

Bioavailable

Backed by Science

3rd-Party Tested

Vegetarian Capsules

No Gluten, Soy, or Lactose

Drug-Free, Non-GMO, Sugar-Free

Made in USA

No Synthetic Fillers or Binders

FAQ's

Have more questions? Let us know!

We recommend taking this in the morning, with or without food. But you can take it any time of the day.

Each container includes 30 servings. The recommended serving size is 3 capsules daily.

PMS Support is designed for daily use. Hormonal fluctuations impact each phase of the cycle, and providing targeted support during one stage can help reduce PMS symptoms during your period.