New Look, Same Trusted Formula
You may receive a bottle labeled "Methylated B Complex", but rest assured, it's the same Liver Support formula you know and trust.








Methylated B Complex (Previously Liver Complex)
30 Servings per Container
Bioavailable Formula
Made With Optimal Ingredients
Can Support Liver Detoxification
Methylated B Vitamins
Can help enhance the liver’s ability to detoxify and are crucial in the methylation process.
Can Support Glutathione Levels
The body’s primary antioxidant that works to get rid of free radicals in the body.
Can Improve Liver Health and Detoxification
The Liver Complex can help with phases 1 and 2 of detoxification.
The Just Ingredients Difference

At Just Ingredients, we believe in continuing education and relying on science-backed approaches to our products.
That’s why we have worked with Josh Redd on our supplement line. As a functional medical practitioner, Josh has over a decade of post-graduate education with a focus on treating Hashimoto’s, autoimmune, and brain-related conditions using science-backed strategies.
This formula features four essential B vitamins—Riboflavin (B2), B6, Folate (B9), and B12—in their bioavailable forms to support liver function, energy production, and overall metabolic health.
At Just Ingredients, we believe that not all ingredients are created equally. That’s why we carefully select the highest quality ingredients that will make the biggest impact on your health. In the Liver-Methyl Complex, we used the highest quality of Vitamin B12 (Methylcobalamin), Folate instead of folic acid, and other ingredients that have been tested and researched extensively for their effectiveness.
Our quality assurance process for our nutritional and supplement products begins with collecting, from our suppliers, Certificates of Analysis (COAs) for our ingredients. We then retest the final product blend. We share our COAs because we believe the results are worth sharing.
Real Ingredients. Better Health.
This combination of herbs, vitamins and minerals provides vital support for overall well-being. See why we included each key ingredient:
Methylated B Vitamins
N-Acetyl-L-Cysteine (NAC) & L-Methionine
Milk Thistle & Dandelion Root*
Betaine Anhydrous
This combination of herbs, vitamins and minerals provides vital support for overall well-being. See why we included each key ingredient:
Just What You Deserve. No Nonsense.
Our Standards
Common Standards
Methylated
Bioavailable
No Artificial Ingredients
Whole Food Ingredients
3rd Party Tested
Optimized for Absorption
FAQ's
Have more questions? Let us know!
Liver-Methyl Complex for everyone, but especially for those with methylation issues. Up to 40% of Americans have the MTHFR gene variant, which means they have a problem with methylation and detoxing. For pregnancy and breastfeeding, consult with your doctor before adding a new supplement.
The Liver Complex can be taken indefinitely as most individuals can benefit from extra liver support.But we do recommend doing blood work with your doctor to make sure that it is working for you.
Each container includes 30 servings. The recommended serving size is 3 capsules daily.
You can take this any time of the day, with or without food.