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Effective Serving of Choline
Plant-Based DHA & EPA
Fruit & Vegetable Blends
Includes Chelated Minerals
The Just Ingredients Difference

Up to 90% of pregnant women don’t get enough choline—and many prenatals include little to none. We use VitaCholine™, a patented, bioavailable form that helps support maternal wellness and healthy brain and neural tube development during pregnancy.
We include chelated minerals—including zinc (as Zinc Amino Acid Chelate), copper (as Copper Glycinate Chelate), and selenium (as Selenium Glycinate Complex)—which are bound to amino acids to enhance absorption. This means our prenatal delivers nutrients in a form that’s easier for your body to absorb and use.
We use Vitamin C from acerola cherry (instead of ascorbic acid), Vitamin A from beta carotene, magnesium from the Irish Sea, iodine from kelp, calcium from coral, omega-3s from algae, folate instead of folic acid, and methylated B vitamins—to name a few.
Unlike many prenatals that combine all nutrients into one capsule, we separate certain ingredients to help preserve quality and support absorption.
DHA is kept separate because it’s oil-based, while our Prenatal + Choline formula is powder-based. Keeping them apart helps maintain freshness and ingredient stability.
Iron is offered separately because it can compete with nutrients like calcium and zinc for absorption. While we use a gentle, bioavailable form of iron (Ferrochel®). Taking it at a different time may support better uptake and digestive comfort.
*Only available with purchase of Prenatal + Iron
We use 5-MTHF, a bioavailable form of folate that can be used directly by the body.
Real Ingredients. Better Health.
Carefully selected ingredients for a better choice prenatal supplement. See why we included some of these key ingredients:Â
Folate (as 5-MTHF)
Choline (as VitaCholine™)
Vitamin B6 (as Pyridoxal-5-Phosphate)
Vitamin B12 (as Methylcobalamin)
Vitamin D3 (as Cholecalciferol)
Vitamin K2 (as Menaquinone MK-7)
DHA (from Algal Oil)
Vitamin E (as Novatol® Sunflower D-Alpha Tocopheryl Succinate)
 Calcium (as Okinawa Coral Calcium)
Magnesium (as Aquamin® MgAG Sea Minerals)
RGen-Bio® Biotin (from Sesbania Grandiflora)
Organic Ginger Root (in the Veggie Blend)
Organic Vegetable & Herb Blend (Kale, Beet, Carrot, Broccoli Sprout, Spinach, Ginger Root)
Organic Fruit Blend (Strawberry, Raspberry, Blueberry, Tart Cherry, Elderberry, Cranberry)
Iron (as Ferrochel®)*
Carefully selected ingredients for a better choice prenatal supplement. See why we included some of these key ingredients:Â
FAQ's
Have more questions? Let us know!
Because B vitamins may help support energy levels, we generally recommend taking this supplement in the morning. We also recommend taking it with a meal and aim to take it at the same time each day to support consistency.
Our Prenatal includes the Prenatal + Choline capsule and a separate Prenatal DHA softgel. Because DHA is oil-based, combining it with the dry nutrients in the Prenatal + Choline capsule could impact quality and stability. Keeping them separate helps maintain potency and freshness for both.
No. These two products are designed to be taken together as one. Prenatal + Choline and Prenatal DHA are only sold as a set.
Iron is not included in the main Prenatal + Choline and Prenatal DHA capsules because it can interfere with the absorption of other essential nutrients like calcium. Additionally, not everyone needs to supplement with iron. Instead, we offer a separate Prenatal Iron capsule made with Ferrochel®, a chelated form of iron that’s gentle on digestion.
While iron is important during pregnancy, supplementation should be based on individual need. We created our Prenatal Iron as an optional add-on—allowing you to personalize your supplement routine based on your needs and guidance from your healthcare provider.